If you or someone you know is in immediate danger, call 911 or go to the nearest urgent care or hospital emergency center.

If you or someone you know is experiencing a mental health crisis: 

https://988lifeline.org/

https://www.crisistextline.org/

Low Fee Counseling Services: Local low fee or sliding scale psychotherapy practices

• The following organizations will connect you with a licensed mental health professional:
• Open Path Psychotherapy Collective
• Philadelphia Psychology Network
• The Therapy Center of Philadelphia

• The following organizations are connected with clinical/counseling training programs where psychotherapists work under supervision:
• Center for Brief Therapy (PCOM)
• Community Center for Psychological Services (LaSalle University)
• Community Mental Health Services (West Chester University)
• Council for Relationships

Mindfulness apps

• Calm
• Headspace
• Insight timer