Comprehensive Care and Personalized Services Tailored to You

I am committed to helping clients develop self-awareness, build on their strengths, and create pathways to well-being. My strengths-oriented approach focuses on integrating mindfulness and holistic care, empowering clients to achieve life balance and overcome obstacles. I believe counseling is a collaborative process where clients take proactive steps toward change, whether managing stress, overcoming anxiety, enhancing relationships, or navigating identity issues.
In addition to therapy, I am an accomplished public speaker and consultant, offering workshops tailored to the needs of businesses, educational institutions, and organizations. My presentations cover a range of topics, including diversity and inclusion, assertive communication, and stress management strategies. If you are interested in learning more about my services or how I can support you or your organization, please reach out today.